I'd like to buy the app developers a beer. And the step counter that equates steps to what you burn makes me just competitive enough with myself to make me want to walk even more (I burned 1.5 croissants?!? Bet I can burn 2!). And there's not many recipes, but the ones available are easy to follow and pleasant to eat, plus how often does one follow a recipe to a T? I've tried other tracking apps (looking at you MFP) and all the ads and monotone color scheme make them too unidimensional- this is beautiful, too beautiful not to use. The beta camera isn't the greatest if you have a deep dish as opposed to a plate but it sure is handy and easy enough to adjust. Sure, a few glitches like not currently syncing with Health app (I open both then close both and open once more then it tracks), and the recipes and sometimes the database doesn't have the exact food but does have something comparable, just takes a smidgen more work. I love that it there's a water tracker, daily fruit and vegetable and weekly seafood tracker and that they give you a life score with details on what to improve each week. What a gorgeous app- that alone makes me want to open it and track. View our Terms & Conditions and Privacy Policy: Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period. Payment is charged to your credit card through your iTunes account at confirmation of purchase. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions. Lifesum is free to download and use with limited features. Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.A library of thousands of recipes with smart filters for quick results.Body measurement tracking (weight, waist, body fat, chest, arm, BMI).Create and save your favorite foods, recipes, meals, and exercises. Macro tracking and adjustable goals for carbs, protein, and fat intake.Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods. Climatarian diet – to eat healthier for you and the Earth.Scandinavian diet – to increase fiber intake and healthy fats.Clean Eating diet – to eat more wholesome foods.High Protein diet – to build more muscle mass.Mediterranean diet - to increase consumption of fruits and vegetables.Keto diet / Low carb - to reduce carb intake.Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.įind the right diet for your taste and lifestyle: Life Score test for personalized nutrition recommendations.Integration with fitness trackers for in-depth health monitoring.Meal plans with grocery lists to reduce stress.Diet plans for weight loss and body composition.
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